Pizza Party

I arrived at yoga class with a stomach ache and a poopy mood. Nicole wasn’t feeling quite like herself that day either. So, she suggested pizza. I happily accepted her invitation to dinner. But, oh how I wish my body weren’t craving the sugar and carbs. It’s like any other addiction…you give it a little and it wants more. Today we went back for more, only this time I had TWO pieces. Sorry Jimmy. Tomorrow I will start fresh. The day will start at the gym and continue with clean eating only. For now I will relinquish the guilt and go to bed with a happy belly and self, knowing that I did what I wanted to do because I have the freedom to do so. Nicole added some Yogic wisdom from some famous Yogi, to paraphrase …”if you’re going to do something unhealthy for your mind or body then do it without the attachment of guilt. Do it whole heartedly, be open to the full enjoyment of it.” Ah, pizza, even when it’s bad it’s still pretty good.